EDUCATE and EMPOWER

We specialize in laughing a lot, weight loss, building muscle tone, gaining strength, feeling incredible and living epic. Our mission is to educate and empower you to “Live the Dream!” and our gym rules are simple: be safe, have fun and learn something.

Visitors are Always Welcome!

Why CrossFit Hilton Head?

CTF is home to CrossFit Hilton Head (est. 2010), the very first CrossFit gym in the Hilton Head Island and Bluffton area.

Today, we have clients all over the globe.

The CTF Army is a special community woven together with diversity, integrity, positivity, professional coaching, altruism, strands of unicorn hair and threads from Superman’s cape.