Progress is full of traps and pitfalls. Here’s how YOU can get past those “sticking points” in the gym!
Carry on. Rock on!
Read “Training Practices and Habits” by Jake Walsh
and “10 Ways To Bust Through Your Peaks In The Gym” by Craig Hysell.
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This podcast is sponsored by: Show Your Mettle and Conviction Training Facility.
Feel free to email us:
You can find Jake at veteranmettle@gmail.com
You can find Craig at craig@convictiontraining.com