by ctf_admin | Aug 30, 2021 | Trainers
CF-L1, USAW L1, Precision Nutrition L1, South Carolina licensed Physical Therapist Assistant Coach Katie began doing functional fitness in 2010 and joined CTF in 2015. From being a pro-am long boarder and winning the junior world championships to competing in a body...
by ctf_admin | Aug 30, 2021 | Trainers
Education & Certifications: Bachelor of Arts in Political Science from The Ohio State University (2004) USAW L1 USAW Club Coach/Director SafeSport Certified Brand X Youth Professional Coach CrossFit L1 Coach Brandon started his CrossFit journey in 2012 at one of...
by ctf_admin | Aug 30, 2021 | Trainers
CF-L1, USAW L1 Originally from Indiana, Dr. Luther moved to the area in 2007 and continued to practice internal medicine. Dr. Luther began his journey with CrossFit in March of 2017 when he joined the CTF Army and earned the appropriate nickname “Doc” soon after. He...
by ctf_admin | Aug 30, 2021 | Trainers
Owner, CF-L2, USAW-L1, TPI Certified, BrandX PYCC After a 15-year career as a golf professional, Ed returned to CTF as an athlete in July of 2015. With all that coaching experience in golf, it wasn’t long before he approached then owner and founder of CTF,...
by ctf_admin | May 24, 2018 | Blog
By Craig Hysell After owning a gym since 2010 and continually making a big push over the years to share information we have learned or feel is pertinent, we have a lot of instructional videos on the ol’ YouTube. One of our videos “30 Epic Weight Vest Workout Movement...
