CSR: Episode 007. Finding and Contributing Value

In this episode the fellas talk about “value”. What is it? How do we find it? How can we contribute to it? Conviction Strong Radio (CSR) is about finding your balance across family, fitness and career. The goal of CSR is to remain open-minded, tell stories...

CSR: Episode 005. Is Vulnerability A Virtue?

In this episode Jake Walsh and Craig Hysell take on the subject of vulnerability. Is vulnerability beneficial? Is vulnerability a virtue? Are there “optimal levels” of discomfort that create stronger individuals and stronger communities? Jake talks about...

CSR: Episode 004. Regaining Momentum

In this episode Jake Walsh and Craig Hysell talk about what happens when everything is going great and then you hit that bump in the road or, even more challenging, a road block. Bumps and road blocks in the road aren’t a big deal. They happen. Even when...

CSR: Episode 003: Improving Through Adversity

The boys get ramped up on coffee and talk about what to do when times get tough: like when your headsets go down during taping… or things of that nature. What defines adversity? What can you do to adjust course? How can use adversity to actually become stronger?...

CSR: Episode 002. Finding Your Why

In this episode, Craig and Jake give CSR listeners action items on “Finding Your Why” and why it’s important! “You have to have a purpose and you have to progress at it. That’s happiness.” Books discussed in this episode are: The...

CSR: Episode 001. What The Heck Are We Doing Here?

Craig Hysell and Jake Walsh introduce themselves and the purpose of Conviction Strong Radio. This inaugural podcast will make you laugh, possibly cry, and hopefully leave you with a few lessons on how to improve! <strong>Conviction Strong Radio (CSR) is about...